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PROGRAMS

Build speed, stamina and endurance

From beginner to experienced students we offer programs to get you to the next level of your fitness goals.

UNLIMITED PROGRAMS
CLASS SESSIONS
PERSONAL TRAINING

OUR CLASSES

Cardio Kickboxing offers four group class formats that use heavy bags to deliver a high-intensity total body workout focused on high and low-impact movements that tone muscles and improve strength, speed, agility and flexibility.

Kick Intro

Thirty minute class for beginners Introducing kickboxing techniques and movements including stance, punches and kicks.




Kick Cardio

A rigorous sixty minute classic cardio kickboxing workout using heavy bags that gets your heart pumping and muscles moving.



Kick Strength

Forty minutes of cardio kickboxing combined with 20 minutes of strength training with dumbbell weights for strengthening and toning of muscles.



Kick Plyo-Strength

Intense high-impact workout that includes forty minutes of cardio kickboxing combined with 20 minutes of plyometrics and strength training. This challenging workout uses dumbbells and aerobic steppers to build muscle power and endurance.

Unlimited Programs - Grand Opening Special

UNLIMITED

Intro Class | Cardio | Strength | PlyoStrength

4 Month Commitment
View Program

VIP UNLIMITED

Intro Class | Cardio | Strength | PlyoStrength

4 Month Commitment
View Program

Class Sessions

3 SESSIONS

Intro Class | Cardio | Strength | Ply-Strength
View Program

4 SESSIONS

Intro Class | Cardio | Strength | Ply-Strength
View Program

8 SESSIONS

Intro Class | Cardio | Strength | Ply-Strength
View Program

DROP IN

Intro Class | Cardio | Strength | Ply-Strength
View Program
1 WEEK FREE TRIAL

If you’re interested in becoming a member but would like to see what we can offer, come in for a Free session and get to know us.  Bring your own gloves or purchase ours for $35.

Personal Training

If you’re interested in becoming a member but would like to see what we can offer, come in for a Free  session.  Bring your own gloves or purchase ours for $35.

PERSONAL TRAINING

FREE CLASS | 1 SESSION | 4 SESSION PACK | 8 SESSION PACK
View Program

1 WEEK FREE TRIAL

Come and see why Cardio Kickboxing is for you. You will not want to take the gloves off.

LEARN MORE

ONE CALL TO GET STARTED ON YOUR FITNESS JOURNEY | 678.217.4972

SHORTCUTS

GYM HOURS

CONTACT US

  • Hardcore Kickboxing and Fitness
  • 1385 Highlands Ridge Rd SE, Suite A,
    Smyrna, GA 30082
  • [email protected]
  • (678) 217-4972

TRIAL CALSS

FREE

Thank you for your interest in
Hardcore Kickboxing.
Our staff will contact you to answer any questions.
Schedule your free trial class today.

Schedule free class